Reclaiming the Present: Healing Trauma Through Body Awareness

The Living Current presents:

Reclaiming the Present: Healing Trauma Through Body Awareness

Presented by The Living Current podcast, where we tune into the unseen currents that move us. Through conversation, embodied practice, and shared experience, we explore what it means to be present, connected, and alive. Beyond the podcast, our intention is to bring this work into real-time community events, creating spaces for reflection, connection, and deep engagement with the rhythms that shape us.

Program Description

At the core of trauma lies a disconnection from our inner self. Healing, therefore, is not just about revisiting the past but about reconnecting with ourselves in the present moment and reclaiming a sense of wholeness. Trauma has a way of pulling us back into the past, often without us even realizing it. Our bodies store these painful experiences, and through implicit memory, we continuously relive trauma as though it’s happening all over again.…