Making Room: A Somatic Gathering for the Turning Season

The end of the year can carry a particular kind of intensity.

The days grow shorter, routines change, the holidays arrive, families and communities gather, travel increases, memories surface, and another year begins moving toward its close. There can be celebration, grief, anticipation, fatigue, connection, pressure, reflection, and the many different feelings that come with moving through a season of transition.

Making Room is a free live online somatic gathering for creating a little more space around how we move through this time of year.

Together, we will slow down and notice what is already happening in our bodies, attention, energy, and relationships as the season changes and the year begins drawing to a close.

Through guided somatic practices, orienting, gentle movement, reflection, and shared space, we will explore ways of meeting this season with greater awareness, pacing, choice, and flexibility.